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…the openers: hips, heart and then the EYES.

I’m attached to the Sanskrit word Aparigraha, which means non-hoarding or “non-attachment”. I spend too much time waiting on or for other people. I’m not as present as I think I am. I have days that I...

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Lag-osaurus Rex

SOOO much is happening, has happened, and is about to happen yet I feel like I don’t have anything to write about. So weird. A quick recap – milestones, stumbles, fumbles, re-connections,...

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….more than sarongs and penis keychains.

No kidding, I do my best “writing” in the shower. I’m still wet from the shower I was in 3 minutes ago because I HAD to get this out. (TMI, sorry) As I shared with friends and fellow yogis that I was...

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ssssshakras

Two things I’ve noticed lately, on and off my mat. ON my mat – I’ve known and felt something different in my body recently when Camel Pose comes around. I’ve been soft with this pose in hot yoga...

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